What’s with the buzz around Kundalini Yoga?
/You may have heard about Lighthouse Yoga Center’s Kundalini Yoga classes lately. The Washington Post featured it in an article "A lesser-known yoga style focused on internal health is gaining popularity in the U.S., some prominent Kundalini Yoga musicians have been in town lately, and the visibility of this ancient form of yoga has been growing quickly in recent years.
But what is Kundalini Yoga? And why is DC’s only Kundalini Yoga studio based in Petworth?
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