Kennedy Street "Fall Into Wellness" event on Sun, Sept 14

by Kennedy Street Counseling
guest contributor

Get ready, neighbors, as your favorite local businesses are teaming up to bring you the first-ever Fall into Wellness community event on Sunday, September 14th from 10am-12pm in front of La Coop Coffee (5th and Kennedy Streets NW).

Come out for a morning filled with family fun, free coffee tastings, yoga demonstrations, practical mental wellness tools and exciting giveaways.

  • Affirmations, breathing exercises, and a space for creative expression from Kennedy Counseling Collective

  • Coffee tastings and journaling stations with La Coop Coffee Co.

  • Chair yoga demonstrations and a free yoga class beginning at 11:00a with Lighthouse Yoga Center

  • An exploration of your five senses with Sarah DeWitt of Uptown Forest Bathing

It’s the perfect opportunity to connect with friends and neighbors, meet new people and explore wellness right here in our local community.

Kick off the Fall season with energy and good vibes.